What is Physical Therapy?
Physical therapy is a form of treatment for when health issues make it hard to move around and do everyday tasks. Physical Therapy regularly helps you move better and may relieve pain that you have from an injury or illness. It also helps improve or restore your physical function and your fitness level to get back to your daily activities.
The goal of physical therapy is to make daily activities easier after surgery or ease the issues of a chronic illness. For example, physical therapy may help with walking, going up stairs, or getting in and out of bed.
Physical therapy can help with recovery after some surgeries. Your doctor may suggest physical therapy for injuries or long-term health problems such as:
• Back pain or injuries/illnesses of the Back such as a herniated disc.
• Tendon or ligament problems, an example would be an anterior cruciate
ligament (ACL) injury, a meniscus tear, or plantar fasciitis.
• Arthritis conditions such as Osteoarthritis and rheumatoid arthritis.
• Injuries of the spine such as Spinal stenosis
• Neurological disorders such as Parkinson’s disease
• Vestibular issues such as vertigo or post concussion syndrome
What does a physical therapist do?
At TheraSport Physical Therapy, our highly skilled physical therapists will examine you and create a treatment plan. Depending on your health and condition, your therapist will help you with flexibility, strength, endurance, coordination, and/or balance.
If you have an injury or complication from an illness, your therapist will first reduce your pain and swelling if you have any. Then he or she will work with you to increase your flexibility, strength, and endurance.
Physical therapy almost always includes some form of exercise. Stretching, core exercises, moderated weight lifting, and walking are some physical therapy methods we use at our facilities. Your physical therapist will also construct an individual exercise program so you can keep up with your therapy at home.
Our therapists may use manual therapy, and techniques such as heat, cold, massage, ultrasound, and electrical stimulation during your therapy program.
Contact TheraSport Physical Therapy for a consultation at one of our two New Jersey locations.
TSPT WASHINGTON TWP.
14 Parke Place Blvd Ste D
Sewell, NJ 08080
30 W Maple Ave
Merchantville, NJ 08109